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In this week’s installment of my series “How To Build a Fitness Business Online,” I share my most practical time management tips for entrepreneurs who are learning how to start an online fitness coaching business or have begun health coaching online. RESOURCES MENTIONED: VIDEO: HOW TO START AN ONLINE FITNESS BUSINESS (series intro) https://youtu.be/8Z68VJR7CxQ VIDEO: […]

Time Management Best Practices On a regular busy day of making a difference, we often find ourselves juggling many different activities. It’s easy in that situation to fall into a “put out the hottest fire” trap–becoming the proverbial dog chasing every squirrel that shoots into your field of view (or in this case, every email […]

What’s this got to do with self-love? Well wasting time, moments is a bad habit. And, I will admit that the last 4 months it’s been just that. I have bee spending too much time on social media.  Usually, feeling bad that I’m walking in circles. Enter your email address to subscribe to this blog […]

The last of the time management techniques I discuss is one of those surprisingly useful things you never realise just how good they are at the time. I cover the basics on the podcast, but there’s actually a bit more to it than I explained. In order that you’re not short-changed, I’m giving you access […]

READING: Ephesians 5:15-16 We know that God gives us all the time we need to do what He asks us to do, but many of us still struggle with time management. It almost always seems that we have more things to do than hours to get them done. Consequently, our stress load increases. Under that weight, […]

It’s May.  That means: And, I know you. You want to do it all: So, you wear yourself out, or as my mom says, run yourself ragged, trying to do all the things for all the people. The very thing you were trying to do, show up, gets overshadowed by being busy. And tired.  But, […]

I’ve been studying personal productivity and time management for years now and there’s one question that comes up often. “What’s one piece of productivity and time management advice that you would give to everyone?” I love to talk about this kind of stuff but after being asked this plenty of times I decided it’d be […]

Regaining Control of Our Time Most discussions on time management focus on life hacks for productivity and efficiency, and while they make fun headlines, they have an interesting side effect. They often increase the feeling of stress and pressure, making us feel like we aren’t doing enough, that every minute should be filled, and any […]

From stay-at-home moms to entrepreneurs, everyone needs a little help when it comes to managing time wisely. This content was originally published here.

I told myself I’d start writing at 10 a.m. and crank out a few sections of this article before lunch. It’s now 1:40 p.m.—and I’m finally getting started. What happened? In the commonly held view of procrastination, I failed to appropriately manage my time. Or maybe I was just lazy, unmotivated, distracted, or all of […]