Episode 121: Time Management with Laura Vanderkam
Regaining Control of Our Time
Most discussions on time management focus on life hacks for productivity and efficiency, and while they make fun headlines, they have an interesting side effect. They often increase the feeling of stress and pressure, making us feel like we aren’t doing enough, that every minute should be filled, and any downtime is lazy. Today’s conversation is going to be different than that. We’re taking a big picture look at time. How can we gain clarity on where our time goes? How can we start to feel in control of time, rather than buffeted by it? What makes it slow down in some moments and speed up in others? Is it possible to be productive and feel relaxed at the same time? And how can we flex our expectations and our schedules when our health fluctuates? My guest is Laura Vanderkam, an author, speaker, and expert on the subject of maximizing time.
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Show Notes
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