How To Cope When Time Management Is Stressing You Out – Alain Guillot

Time management isn’t something that everybody is naturally good at. Some people may always be on time and get everything on their to do list done, while others have nothing but good intentions and end up getting the bare minimum done and feeling like they have no time. Here, we’re going to talk about how you can cope when time management is stressing you out. Read on and before you know it, you’ll have a handle on your time and feel more in control.

Get Plenty Of Sleep

First of all, you’re always going to feel more stressed out by things if you’re not getting enough sleep. Making sure you’re getting the recommended 7-8 hours a night is crucial. You’ll be able to wake up clear headed and go at the day with determination. Bear in mind that the earlier you sleep, the earlier you’ll get up, and people tend to be more productive in the morning. If you can get up before the rest of the world, you’re much less likely to feel stressed about not getting everything done.

Figure Out Your Time Wasters

Be honest with yourself and figure out what your time wasters are. Maybe you spend too much time on social media or your emails, like most people. This can be stopped by having set times for checking them, and for setting a timer so you don’t get stuck on there. Rather than multitasking, focus on one task at a time. You’ll be less stressed and you’ll get things done much quicker.

Prioritize Your To-Do List

You need to prioritize your to do list if you’re going to get the most important things done. Try having two or three important tasks that you absolutely have to do on a day. Anything you get done outside of those tasks is a bonus, but you must prioritize them and get them done first. When the hardest tasks are done first, everything else will feel like a breeze!

Outsource To Save Time

Of course, you’ll probably also find that you’re taking on tasks that could easily be outsourced. If you figure out your weak points and the things you take the most time on, that’s a good indication of what you should be outsourcing. Take a look at charlesit.com and see what outsourcing your IT would mean for you. Even getting a virtual assistant could save you so much time on smaller admin tasks.

Use An App Or A Gadget To Be More Mindful Of How You Spend Your Time

If you’d like to be more mindful of how you spend your time, there are apps and gadgets that can help you. Timeular is a gadget you can use to stay mindful of what you’re doing during the day and take control of your schedule. Take a look at these apps to see if something stands out to you, too.

Hopefully, you have some actionable steps now to make time management less of a source of stress. Good luck!

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